Shake and Bake
Workouts
Wednesday 2/3/21 @ 9:44 PM
✅
406kj
94rpm
41%
19mph
Monday 2/1/21 @ 8:42 PM
390kj
90rpm
41%
19mph
Saturday 4/24/21 @ 4:45 PM
✅
572kj
87rpm
44%
19mph
Wednesday 4/21/21 @ 9:11 PM
539kj
90rpm
41%
19mph
Thursday 7/15/21 @ 9:43 PM
✅
384kj
85rpm
43%
19mph
Wednesday 7/14/21 @ 11:12 PM
364kj
88rpm
40%
18mph
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Tuesday 4/20/21 @ 7:34 PM
✅
398kj
87rpm
42%
19mph
Tuesday 4/20/21 @ 8:42 PM
✅
449kj
84rpm
47%
20mph
Monday 4/19/21 @ 4:44 PM
398kj
91rpm
40%
19mph
Saturday 3/6/21 @ 4:25 PM
✅
939kj
83rpm
48%
20mph
Thursday 2/25/21 @ 8:0 PM
769kj
88rpm
41%
19mph
Saturday 2/20/21 @ 6:39 PM
✅
729kj
77rpm
54%
21mph
Sunday 2/14/21 @ 9:56 PM
555kj
87rpm
43%
19mph
Thursday 2/18/21 @ 11:33 PM
✅
680kj
84rpm
49%
21mph
Tuesday 2/16/21 @ 4:15 PM
570kj
89rpm
43%
19mph
Sunday 1/24/21 @ 5:29 PM
✅
356kj
84rpm
42%
18mph
Wednesday 7/8/20 @ 6:1 PM
320kj
85rpm
39%
17mph
Saturday 1/2/21 @ 4:37 PM
✅
238kj
87rpm
41%
18mph
Tuesday 11/17/20 @ 6:7 PM
215kj
84rpm
40%
17mph
Workouts
390
kj
Monday 2/1/21
539
kj
Wednesday 4/21/21
364
kj
Wednesday 7/14/21
15
kj
Sunday 4/25/21
398
kj
Monday 4/19/21
769
kj
Thursday 2/25/21
320
kj
Wednesday 7/8/20
215
kj
Tuesday 11/17/20