Shake and Bake
Workouts
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Thursday 2/3/22 @ 12:59 PM
✅
289kj
84rpm
38%
17mph
Thursday 7/15/21 @ 9:43 PM
✅
384kj
85rpm
43%
19mph
Monday 7/12/21 @ 11:16 AM
290kj
86rpm
38%
17mph
Wednesday 2/10/21 @ 10:49 PM
✅
371kj
88rpm
41%
18mph
Friday 1/21/22 @ 1:9 PM
280kj
84rpm
38%
16mph
Saturday 4/24/21 @ 4:45 PM
✅
572kj
87rpm
44%
19mph
Friday 4/23/21 @ 12:6 PM
403kj
85rpm
39%
17mph
Saturday 1/2/21 @ 4:37 PM
✅
238kj
87rpm
41%
18mph
Wednesday 3/31/21 @ 11:20 AM
193kj
84rpm
38%
17mph
Monday 3/1/21 @ 10:51 PM
✅
387kj
84rpm
43%
19mph
Thursday 2/25/21 @ 12:21 PM
275kj
83rpm
38%
16mph
Thursday 2/25/21 @ 10:23 PM
✅
587kj
84rpm
46%
20mph
Wednesday 2/24/21 @ 12:17 PM
405kj
83rpm
39%
17mph
Thursday 2/18/21 @ 11:33 PM
✅
680kj
84rpm
49%
21mph
Wednesday 2/17/21 @ 12:29 PM
417kj
87rpm
38%
17mph
Thursday 2/4/21 @ 9:18 PM
✅
369kj
84rpm
43%
18mph
Thursday 12/10/20 @ 12:37 PM
271kj
81rpm
38%
16mph
Sunday 1/24/21 @ 5:29 PM
✅
356kj
84rpm
42%
18mph
Thursday 1/21/21 @ 12:33 PM
270kj
83rpm
37%
16mph
Workouts
15
kj
Sunday 4/25/21
290
kj
Monday 7/12/21
280
kj
Friday 1/21/22
403
kj
Friday 4/23/21
193
kj
Wednesday 3/31/21
275
kj
Thursday 2/25/21
271
kj
Thursday 12/10/20
270
kj
Thursday 1/21/21