Shake and Bake
Workouts
Tuesday 7/20/21 @ 9:18 PM
410kj
84rpm
44%
19mph
Friday 5/14/21 @ 12:26 AM
✅
430kj
79rpm
47%
20mph
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Wednesday 4/21/21 @ 11:20 PM
✅
432kj
87rpm
44%
20mph
Saturday 4/24/21 @ 4:45 PM
✅
572kj
87rpm
44%
19mph
Saturday 4/24/21 @ 1:53 PM
533kj
88rpm
43%
19mph
Saturday 3/6/21 @ 4:25 PM
✅
939kj
83rpm
48%
20mph
Saturday 3/6/21 @ 4:8 PM
766kj
90rpm
42%
19mph
Monday 3/1/21 @ 10:51 PM
✅
387kj
84rpm
43%
19mph
Thursday 2/25/21 @ 11:16 PM
386kj
88rpm
42%
19mph
Monday 2/22/21 @ 9:4 PM
355kj
86rpm
41%
18mph
Friday 2/19/21 @ 11:18 PM
✅
386kj
88rpm
42%
19mph
Saturday 2/20/21 @ 6:39 PM
✅
729kj
77rpm
54%
21mph
Saturday 2/20/21 @ 1:22 PM
520kj
86rpm
43%
19mph
Thursday 2/18/21 @ 11:33 PM
✅
680kj
84rpm
49%
21mph
Wednesday 2/17/21 @ 10:3 PM
557kj
89rpm
43%
19mph
Saturday 1/2/21 @ 4:37 PM
238kj
87rpm
41%
18mph
Sunday 1/31/21 @ 3:9 PM
✅
258kj
92rpm
41%
19mph
Sunday 1/24/21 @ 5:29 PM
356kj
84rpm
42%
18mph
Friday 1/22/21 @ 1:39 AM
✅
405kj
83rpm
44%
19mph
Workouts
410
kj
Tuesday 7/20/21
15
kj
Sunday 4/25/21
533
kj
Saturday 4/24/21
766
kj
Saturday 3/6/21
386
kj
Thursday 2/25/21
355
kj
Monday 2/22/21
238
kj
Saturday 1/2/21
356
kj
Sunday 1/24/21