Shake and Bake
Workouts
Monday 3/15/21 @ 7:22 PM
✅
223kj
94rpm
38%
18mph
Tuesday 3/9/21 @ 7:17 AM
181kj
85rpm
37%
16mph
Monday 3/1/21 @ 10:51 PM
✅
387kj
84rpm
43%
19mph
Friday 2/26/21 @ 6:58 AM
268kj
77rpm
39%
16mph
Saturday 2/20/21 @ 6:39 PM
✅
729kj
77rpm
54%
21mph
Saturday 2/20/21 @ 4:55 PM
408kj
72rpm
43%
17mph
Wednesday 2/10/21 @ 10:49 PM
✅
371kj
88rpm
41%
18mph
Friday 2/12/21 @ 7:4 AM
278kj
81rpm
39%
16mph
Tuesday 2/9/21 @ 10:35 PM
✅
385kj
87rpm
42%
19mph
Thursday 2/11/21 @ 6:58 AM
284kj
75rpm
41%
17mph
Thursday 2/4/21 @ 9:18 PM
✅
369kj
84rpm
43%
18mph
Thursday 2/4/21 @ 6:57 AM
265kj
77rpm
39%
16mph
Saturday 1/2/21 @ 4:37 PM
✅
238kj
87rpm
41%
18mph
Tuesday 1/26/21 @ 7:5 AM
161kj
77rpm
37%
15mph
Sunday 1/24/21 @ 5:29 PM
✅
356kj
84rpm
42%
18mph
Thursday 11/12/20 @ 6:49 AM
267kj
79rpm
38%
16mph
Sunday 1/10/21 @ 7:0 PM
✅
112kj
64rpm
59%
21mph
Thursday 11/5/20 @ 7:39 AM
73kj
60rpm
51%
17mph
Thursday 1/2/20 @ 9:54 PM
✅
183kj
82rpm
46%
19mph
Thursday 1/2/20 @ 7:4 AM
121kj
61rpm
43%
14mph
Workouts
181
kj
Tuesday 3/9/21
268
kj
Friday 2/26/21
278
kj
Friday 2/12/21
284
kj
Thursday 2/11/21
265
kj
Thursday 2/4/21
161
kj
Tuesday 1/26/21
267
kj
Thursday 11/12/20