Shake and Bake
Workouts
Monday 3/15/21 @ 7:22 PM
✅
223kj
94rpm
38%
18mph
Sunday 10/25/20 @ 8:52 PM
193kj
80rpm
40%
17mph
Monday 2/15/21 @ 9:9 PM
✅
527kj
82rpm
50%
21mph
Tuesday 2/16/21 @ 6:2 PM
330kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 10:12 PM
✅
376kj
88rpm
42%
19mph
Saturday 1/30/21 @ 10:17 PM
308kj
76rpm
43%
17mph
Saturday 1/23/21 @ 5:3 PM
✅
439kj
89rpm
39%
18mph
Sunday 1/24/21 @ 6:33 PM
384kj
79rpm
40%
17mph
Monday 4/20/20 @ 6:7 PM
✅
318kj
75rpm
52%
20mph
Monday 5/25/20 @ 5:14 PM
207kj
77rpm
42%
17mph
Saturday 5/9/20 @ 6:3 PM
✅
286kj
75rpm
50%
19mph
Friday 5/8/20 @ 7:19 PM
199kj
78rpm
42%
17mph
Tuesday 3/24/20 @ 4:42 PM
✅
281kj
71rpm
52%
19mph
Saturday 4/25/20 @ 6:41 PM
199kj
72rpm
44%
17mph
Wednesday 4/22/20 @ 9:46 PM
✅
326kj
69rpm
56%
20mph
Wednesday 4/15/20 @ 2:44 PM
208kj
72rpm
45%
17mph
Workouts
193
kj
Sunday 10/25/20
308
kj
Saturday 1/30/21
384
kj
Sunday 1/24/21
208
kj
Wednesday 4/15/20