Shake and Bake
Workouts
Saturday 2/19/22 @ 6:24 PM
85kj
70rpm
42%
16mph
Thursday 12/24/20 @ 3:48 PM
✅
90kj
80rpm
39%
16mph
Wednesday 8/11/21 @ 4:44 PM
✅
195kj
69rpm
45%
16mph
Friday 2/19/21 @ 5:38 PM
173kj
76rpm
40%
16mph
Tuesday 8/3/21 @ 3:57 PM
✅
159kj
74rpm
39%
15mph
Tuesday 7/13/21 @ 10:4 AM
157kj
80rpm
36%
15mph
Wednesday 7/28/21 @ 7:35 PM
137kj
59rpm
43%
14mph
Wednesday 7/28/21 @ 9:58 PM
✅
141kj
72rpm
38%
14mph
Friday 6/18/21 @ 2:20 PM
✅
139kj
71rpm
45%
17mph
Monday 6/21/21 @ 10:32 AM
126kj
77rpm
42%
17mph
Wednesday 3/24/21 @ 5:20 PM
✅
75kj
53rpm
58%
18mph
Sunday 5/23/21 @ 12:25 PM
64kj
58rpm
50%
17mph
Thursday 8/27/20 @ 1:33 PM
3kj
73rpm
30%
11mph
Tuesday 1/12/21 @ 5:32 PM
✅
130kj
69rpm
44%
16mph
Tuesday 9/1/20 @ 2:19 PM
119kj
70rpm
36%
13mph
Sunday 1/10/21 @ 2:31 PM
✅
133kj
59rpm
39%
13mph
Wednesday 10/7/20 @ 2:15 PM
75kj
61rpm
44%
13mph
Friday 11/27/20 @ 3:30 PM
✅
87kj
69rpm
42%
15mph
Thursday 10/1/20 @ 2:10 PM
98kj
65rpm
41%
14mph
Friday 10/2/20 @ 4:31 PM
✅
127kj
79rpm
40%
16mph
Workouts
173
kj
Friday 2/19/21
157
kj
Tuesday 7/13/21