Shake and Bake
Workouts
Monday 7/26/21 @ 8:56 PM
93kj
76rpm
36%
14mph
Thursday 7/29/21 @ 12:24 PM
✅
153kj
79rpm
43%
18mph
Wednesday 4/22/20 @ 3:57 PM
229kj
86rpm
34%
15mph
Monday 8/31/20 @ 10:43 PM
✅
458kj
90rpm
44%
20mph
Saturday 3/27/21 @ 4:28 PM
148kj
77rpm
37%
15mph
Thursday 3/25/21 @ 12:8 PM
✅
270kj
80rpm
47%
19mph
Monday 8/3/20 @ 7:16 PM
216kj
84rpm
40%
17mph
Wednesday 8/26/20 @ 11:50 AM
✅
278kj
82rpm
45%
19mph
Thursday 9/24/20 @ 9:17 PM
183kj
84rpm
37%
16mph
Wednesday 11/4/20 @ 1:11 PM
✅
336kj
88rpm
47%
21mph
Tuesday 1/28/20 @ 11:41 PM
66kj
76rpm
35%
14mph
Tuesday 5/26/20 @ 11:44 PM
✅
124kj
78rpm
45%
18mph
Monday 3/23/20 @ 1:57 PM
117kj
91rpm
29%
13mph
Friday 4/24/20 @ 5:26 PM
✅
308kj
89rpm
44%
20mph
Workouts
229
kj
Wednesday 4/22/20
148
kj
Saturday 3/27/21
216
kj
Monday 8/3/20
183
kj
Thursday 9/24/20
117
kj
Monday 3/23/20