Shake and Bake
Workouts
Friday 2/18/22 @ 1:20 PM
✅
460kj
87rpm
45%
20mph
Monday 11/22/21 @ 10:34 PM
417kj
80rpm
46%
19mph
Sunday 2/6/22 @ 12:44 PM
✅
616kj
82rpm
47%
20mph
Sunday 11/14/21 @ 10:5 PM
587kj
82rpm
46%
19mph
Tuesday 1/25/22 @ 10:48 AM
475kj
84rpm
47%
20mph
Monday 6/7/21 @ 2:45 PM
✅
553kj
90rpm
47%
21mph
Tuesday 6/1/21 @ 11:11 PM
404kj
83rpm
53%
22mph
Saturday 3/20/21 @ 11:0 AM
✅
506kj
71rpm
64%
24mph
Saturday 2/27/21 @ 11:57 AM
366kj
78rpm
52%
21mph
Saturday 2/27/21 @ 11:58 AM
✅
460kj
70rpm
62%
23mph
Monday 5/11/20 @ 9:23 PM
725kj
85rpm
49%
21mph
Friday 2/19/21 @ 1:47 PM
✅
815kj
80rpm
54%
22mph
Monday 5/11/20 @ 1:25 AM
309kj
89rpm
44%
20mph
Saturday 1/30/21 @ 12:49 PM
✅
310kj
69rpm
52%
19mph
Thursday 1/7/21 @ 8:35 PM
336kj
84rpm
48%
21mph
Wednesday 12/30/20 @ 5:26 PM
✅
521kj
70rpm
65%
25mph
Tuesday 11/10/20 @ 12:24 AM
407kj
79rpm
55%
22mph
Tuesday 11/10/20 @ 12:25 AM
✅
449kj
62rpm
66%
23mph
Sunday 6/21/20 @ 6:45 PM
✅
353kj
83rpm
50%
21mph
Saturday 6/20/20 @ 1:59 PM
60kj
36rpm
36%
8mph
Workouts
417
kj
Monday 11/22/21
587
kj
Sunday 11/14/21
366
kj
Saturday 2/27/21
309
kj
Monday 5/11/20
336
kj
Thursday 1/7/21
407
kj
Tuesday 11/10/20
60
kj
Saturday 6/20/20