Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
becsspins
NC
56 🔥
Beat bless_her_heart
VS
bless_her_heart
Williamsburg, VA
11
Beat becsspins
Workouts
Previous Workouts
Next Workouts
Wednesday 6/8/22 @ 10:1 AM
✅
80
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/2/22 @ 11:46 AM
63
kj
83
rpm
38
%
17
mph
Thursday 5/12/22 @ 12:36 AM
137
kj
75
rpm
43
%
17
mph
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
Friday 5/6/22 @ 9:34 PM
✅
163
kj
83
rpm
43
%
18
mph
Tuesday 2/16/21 @ 11:0 AM
✅
79
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 12/19/21 @ 2:23 PM
52
kj
76
rpm
37
%
15
mph
Saturday 7/11/20 @ 11:38 AM
✅
92
kj
82
rpm
45
%
19
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 5/30/21 @ 4:21 PM
78
kj
83
rpm
40
%
18
mph
Friday 6/25/21 @ 10:0 AM
✅
163
kj
76
rpm
45
%
18
mph
20 min Low Impact Ride
Bradley Rose
View Class
Share
Tuesday 6/8/21 @ 11:29 AM
102
kj
80
rpm
36
%
15
mph
Friday 12/11/20 @ 11:2 AM
✅
323
kj
82
rpm
48
%
20
mph
30 min Holiday Ride
Alex Toussaint
View Class
Share
Tuesday 12/10/19 @ 1:5 PM
248
kj
85
rpm
42
%
18
mph
Tuesday 11/10/20 @ 12:24 AM
✅
407
kj
79
rpm
55
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:25 AM
269
kj
72
rpm
49
%
19
mph
Tuesday 9/22/20 @ 10:38 AM
✅
165
kj
44
rpm
37
%
11
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Wednesday 9/16/20 @ 9:5 PM
160
kj
49
rpm
42
%
11
mph
Saturday 9/12/20 @ 1:37 PM
✅
311
kj
77
rpm
50
%
20
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 9/14/20 @ 11:16 AM
205
kj
83
rpm
40
%
17
mph
Wednesday 6/24/20 @ 8:5 PM
✅
283
kj
85
rpm
52
%
22
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 2/20/20 @ 3:26 PM
204
kj
81
rpm
49
%
20
mph
Previous Workouts
Next Workouts
becsspins
NC
56 🔥
Beat bless_her_heart
VS
bless_her_heart
Williamsburg, VA
11
Beat becsspins
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
80
kj
Wednesday 6/8/22
63
kj
Thursday 6/2/22
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
137
kj
Thursday 5/12/22
✅
163
kj
Friday 5/6/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
79
kj
Tuesday 2/16/21
52
kj
Sunday 12/19/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
92
kj
Saturday 7/11/20
78
kj
Sunday 5/30/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
✅
163
kj
Friday 6/25/21
102
kj
Tuesday 6/8/21
30 min Holiday Ride
Alex Toussaint
View Class
Share
✅
323
kj
Friday 12/11/20
248
kj
Tuesday 12/10/19
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
407
kj
Tuesday 11/10/20
269
kj
Tuesday 11/10/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
165
kj
Tuesday 9/22/20
160
kj
Wednesday 9/16/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
311
kj
Saturday 9/12/20
205
kj
Monday 9/14/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
283
kj
Wednesday 6/24/20
204
kj
Thursday 2/20/20
Previous Workouts
Next Workouts