Shake and Bake
Workouts
Monday 7/18/22 @ 11:30 AM
✅
243kj
73rpm
47%
18mph
Saturday 7/16/22 @ 12:19 AM
171kj
74rpm
41%
16mph
Thursday 4/14/22 @ 12:25 PM
✅
47kj
80rpm
35%
15mph
Tuesday 4/19/22 @ 2:9 AM
41kj
80rpm
33%
14mph
Wednesday 1/19/22 @ 1:43 AM
37kj
70rpm
35%
13mph
Monday 1/17/22 @ 7:56 PM
✅
55kj
80rpm
37%
16mph
Friday 12/31/21 @ 11:23 AM
✅
346kj
85rpm
48%
21mph
Sunday 12/26/21 @ 7:30 PM
193kj
83rpm
39%
17mph
Thursday 9/2/21 @ 1:1 AM
✅
68kj
76rpm
42%
17mph
Friday 9/10/21 @ 6:32 PM
50kj
80rpm
36%
15mph
Friday 1/15/21 @ 9:32 PM
✅
221kj
84rpm
48%
21mph
Monday 1/11/21 @ 6:29 PM
119kj
84rpm
38%
16mph
Wednesday 9/30/20 @ 10:46 AM
✅
192kj
47rpm
47%
12mph
Sunday 10/4/20 @ 6:33 PM
84kj
42rpm
37%
8mph
Monday 8/24/20 @ 11:5 AM
✅
239kj
86rpm
49%
21mph
Friday 8/21/20 @ 12:26 AM
93kj
78rpm
36%
14mph
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph
Friday 6/5/20 @ 11:11 PM
139kj
69rpm
39%
14mph
Saturday 4/25/20 @ 1:58 PM
✅
350kj
83rpm
49%
21mph
Sunday 4/26/20 @ 12:30 AM
149kj
74rpm
38%
15mph
Workouts
171
kj
Saturday 7/16/22
193
kj
Sunday 12/26/21
84
kj
Sunday 10/4/20
149
kj
Sunday 4/26/20