Shake and Bake
Workouts
Thursday 4/1/21 @ 6:9 PM
✅
378kj
87rpm
49%
22mph
Tuesday 4/6/21 @ 4:56 PM
267kj
79rpm
46%
19mph
Wednesday 2/24/21 @ 11:27 AM
✅
326kj
82rpm
49%
20mph
Tuesday 2/23/21 @ 1:3 PM
238kj
79rpm
44%
18mph
Tuesday 1/12/21 @ 9:59 PM
✅
208kj
86rpm
46%
20mph
Friday 1/15/21 @ 2:25 PM
168kj
79rpm
45%
18mph
Saturday 12/19/20 @ 2:29 PM
✅
313kj
78rpm
50%
20mph
Saturday 12/19/20 @ 2:29 PM
266kj
69rpm
51%
19mph
Saturday 10/17/20 @ 1:28 PM
✅
317kj
80rpm
49%
20mph
Saturday 10/17/20 @ 1:30 PM
235kj
74rpm
47%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
614kj
84rpm
52%
22mph
Wednesday 7/22/20 @ 12:16 PM
386kj
77rpm
47%
19mph
Monday 7/13/20 @ 10:53 AM
✅
623kj
81rpm
54%
22mph
Saturday 2/22/20 @ 7:31 PM
369kj
75rpm
47%
18mph
Sunday 5/17/20 @ 5:22 PM
✅
332kj
86rpm
47%
21mph
Monday 5/18/20 @ 11:25 AM
246kj
82rpm
44%
18mph
Saturday 5/9/20 @ 1:57 PM
✅
354kj
84rpm
50%
21mph
Saturday 5/9/20 @ 1:59 PM
298kj
75rpm
51%
20mph
Saturday 4/25/20 @ 1:58 PM
✅
350kj
83rpm
49%
21mph
Monday 4/27/20 @ 11:35 AM
288kj
76rpm
49%
19mph
Workouts
267
kj
Tuesday 4/6/21
235
kj
Saturday 10/17/20
386
kj
Wednesday 7/22/20
369
kj
Saturday 2/22/20
246
kj
Monday 5/18/20
298
kj
Saturday 5/9/20
288
kj
Monday 4/27/20