Shake and Bake
VS
Workouts
Sunday 2/6/22 @ 12:44 PM
✅
616kj
82rpm
47%
20mph
Wednesday 6/30/21 @ 6:13 PM
539kj
86rpm
43%
19mph
Thursday 2/24/22 @ 11:2 AM
55kj
80rpm
37%
16mph
Friday 4/29/22 @ 3:46 PM
✅
71kj
82rpm
41%
17mph
Tuesday 2/16/21 @ 11:0 AM
✅
79kj
87rpm
41%
18mph
Tuesday 2/9/21 @ 6:15 PM
76kj
89rpm
40%
18mph
Friday 2/18/22 @ 1:20 PM
✅
460kj
87rpm
45%
20mph
Thursday 7/8/21 @ 7:27 PM
402kj
82rpm
46%
20mph
Tuesday 1/25/22 @ 10:48 AM
✅
475kj
84rpm
47%
20mph
Thursday 6/17/21 @ 3:30 PM
425kj
86rpm
44%
19mph
Sunday 1/9/22 @ 4:13 PM
✅
277kj
84rpm
44%
19mph
Thursday 1/20/22 @ 9:18 PM
260kj
86rpm
42%
19mph
Monday 12/20/21 @ 12:58 PM
✅
285kj
80rpm
46%
19mph
Tuesday 1/4/22 @ 5:24 PM
257kj
83rpm
44%
19mph
Monday 12/28/20 @ 12:30 PM
✅
368kj
82rpm
51%
22mph
Tuesday 12/29/20 @ 9:17 PM
283kj
84rpm
46%
19mph
Wednesday 10/14/20 @ 11:15 PM
60kj
84rpm
37%
16mph
Friday 11/27/20 @ 6:15 PM
✅
79kj
89rpm
40%
18mph
Tuesday 9/22/20 @ 10:38 AM
165kj
44rpm
37%
11mph
Tuesday 9/15/20 @ 4:38 PM
✅
166kj
48rpm
43%
11mph
becsspins
NC
44
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
13
Workouts
539
kj
Wednesday 6/30/21
402
kj
Thursday 7/8/21
260
kj
Thursday 1/20/22
257
kj
Tuesday 1/4/22
165
kj
Tuesday 9/22/20