Shake and Bake

Workouts

Monday 8/3/20 @ 5:12 PM
147kj
81rpm
35%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 3:15 PM
✅
210kj
81rpm
41%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
147 kj
Monday 8/3/20
✅ 210 kj
Saturday 7/25/20