Shake and Bake
Workouts
Thursday 2/24/22 @ 1:45 PM
123kj
80rpm
36%
14mph
Tuesday 10/15/19 @ 10:1 PM
✅
294kj
90rpm
44%
20mph
Thursday 12/10/20 @ 4:27 PM
173kj
81rpm
38%
16mph
Friday 12/11/20 @ 4:22 AM
✅
294kj
88rpm
45%
20mph
Friday 11/13/20 @ 4:39 PM
168kj
78rpm
39%
16mph
Tuesday 3/17/20 @ 10:31 PM
✅
285kj
91rpm
43%
20mph
Friday 5/15/20 @ 3:56 PM
38kj
82rpm
31%
13mph
Sunday 4/26/20 @ 4:45 PM
✅
76kj
90rpm
39%
18mph
Wednesday 2/26/20 @ 5:18 PM
76kj
72rpm
39%
15mph
Sunday 4/12/20 @ 4:19 PM
✅
154kj
89rpm
45%
20mph
Friday 4/10/20 @ 6:8 PM
36kj
84rpm
30%
13mph
Sunday 1/26/20 @ 5:38 PM
✅
101kj
98rpm
41%
20mph
Monday 2/10/20 @ 4:47 PM
78kj
81rpm
32%
14mph
Friday 1/17/20 @ 12:32 AM
✅
178kj
95rpm
40%
19mph
Tuesday 5/1/18 @ 3:37 PM
111kj
80rpm
38%
16mph
Tuesday 4/24/18 @ 8:54 PM
✅
186kj
88rpm
44%
19mph
Tuesday 2/20/18 @ 5:11 PM
136kj
74rpm
37%
14mph
Tuesday 2/20/18 @ 1:14 AM
✅
304kj
84rpm
46%
20mph
Saturday 12/23/17 @ 11:54 PM
162kj
78rpm
32%
13mph
Tuesday 12/5/17 @ 10:48 PM
✅
391kj
87rpm
43%
19mph
Workouts
168
kj
Friday 11/13/20