Shake and Bake
Workouts
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Friday 8/2/19 @ 11:4 PM
✅
185kj
79rpm
40%
16mph
Thursday 3/15/18 @ 3:41 PM
224kj
79rpm
36%
15mph
Thursday 3/8/18 @ 10:22 PM
✅
243kj
83rpm
35%
15mph
Wednesday 1/10/18 @ 4:42 PM
83kj
74rpm
35%
14mph
Tuesday 3/13/18 @ 3:44 PM
✅
127kj
75rpm
42%
17mph
Tuesday 1/30/18 @ 1:19 AM
106kj
72rpm
40%
15mph
Thursday 1/25/18 @ 2:4 PM
✅
115kj
75rpm
40%
16mph