Shake and Bake
Workouts
Thursday 10/8/20 @ 3:29 PM
136kj
80rpm
34%
14mph
Sunday 9/20/20 @ 6:12 PM
✅
234kj
89rpm
40%
18mph
Tuesday 3/13/18 @ 12:10 AM
129kj
69rpm
45%
17mph
Friday 7/6/18 @ 2:35 PM
✅
231kj
83rpm
49%
21mph
Thursday 6/25/20 @ 4:19 PM
126kj
78rpm
33%
14mph
Sunday 1/26/20 @ 7:10 PM
✅
246kj
88rpm
41%
18mph
Tuesday 6/30/20 @ 5:7 PM
135kj
75rpm
36%
14mph
Sunday 8/25/19 @ 4:15 PM
✅
253kj
85rpm
42%
19mph
Sunday 6/7/20 @ 6:5 PM
140kj
77rpm
36%
14mph
Thursday 6/4/20 @ 5:28 PM
✅
288kj
81rpm
46%
19mph
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Saturday 8/24/19 @ 2:32 PM
✅
246kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 3:10 PM
58kj
73rpm
35%
14mph
Monday 12/23/19 @ 4:10 PM
✅
63kj
84rpm
32%
14mph
Tuesday 5/8/18 @ 5:3 PM
50kj
81rpm
36%
15mph
Tuesday 6/18/19 @ 1:52 PM
✅
57kj
85rpm
36%
15mph
Thursday 3/15/18 @ 3:41 PM
224kj
79rpm
36%
15mph
Tuesday 3/27/18 @ 8:16 PM
✅
384kj
86rpm
42%
19mph
Workouts
136
kj
Thursday 10/8/20
126
kj
Thursday 6/25/20
135
kj
Tuesday 6/30/20