Shake and Bake
Workouts
Wednesday 9/5/18 @ 3:19 PM
75kj
76rpm
34%
13mph
Sunday 5/27/18 @ 9:58 PM
✅
88kj
81rpm
34%
14mph
Tuesday 5/15/18 @ 4:19 PM
✅
142kj
77rpm
37%
15mph
Saturday 6/30/18 @ 5:56 PM
134kj
77rpm
35%
14mph
Friday 5/25/18 @ 4:30 PM
173kj
76rpm
40%
16mph
Friday 5/25/18 @ 8:40 PM
✅
180kj
84rpm
38%
16mph
Wednesday 5/23/18 @ 3:59 PM
✅
170kj
80rpm
38%
16mph
Wednesday 2/28/18 @ 1:32 AM
159kj
80rpm
37%
15mph
Friday 5/18/18 @ 4:20 PM
✅
173kj
81rpm
38%
16mph
Friday 5/18/18 @ 8:42 PM
87kj
84rpm
27%
12mph
Monday 2/12/18 @ 1:53 AM
211kj
79rpm
36%
15mph
Monday 3/26/18 @ 1:22 AM
✅
300kj
80rpm
42%
17mph
Friday 3/23/18 @ 4:20 PM
162kj
78rpm
38%
15mph
Friday 3/23/18 @ 10:11 PM
✅
189kj
83rpm
39%
16mph
Thursday 3/22/18 @ 3:41 PM
✅
204kj
77rpm
36%
14mph
Sunday 12/10/17 @ 1:18 AM
153kj
82rpm
30%
13mph
Wednesday 2/28/18 @ 5:7 PM
157kj
81rpm
37%
15mph
Sunday 3/4/18 @ 8:3 PM
✅
160kj
85rpm
36%
15mph
Wednesday 1/3/18 @ 12:7 AM
89kj
80rpm
35%
14mph
Saturday 1/13/18 @ 12:43 AM
✅
94kj
83rpm
33%
14mph
Workouts
153
kj
Sunday 12/10/17