Shake and Bake

Workouts

Wednesday 3/1/23 @ 12:16 AM
✅
297kj
80rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 7/20/19 @ 2:10 PM
158kj
73rpm
36%
14mph
Monday 12/6/21 @ 12:16 PM
✅
327kj
82rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:54 PM
262kj
72rpm
41%
16mph
Sunday 10/17/21 @ 2:38 PM
✅
277kj
80rpm
46%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 10/16/21 @ 1:27 PM
184kj
76rpm
41%
16mph
Sunday 1/10/21 @ 2:30 PM
✅
470kj
81rpm
42%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/10/21 @ 2:48 PM
267kj
70rpm
43%
17mph
Sunday 12/20/20 @ 2:28 PM
233kj
61rpm
26%
11mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:26 PM
✅
364kj
71rpm
42%
16mph
Thursday 12/17/20 @ 11:46 AM
✅
208kj
82rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 10:49 PM
173kj
73rpm
41%
16mph
Sunday 6/28/20 @ 3:42 PM
✅
503kj
84rpm
43%
18mph
60 min Climb Ride
Christine D'Ercole
Saturday 8/24/19 @ 1:52 PM
305kj
67rpm
41%
15mph
Tuesday 5/12/20 @ 10:55 AM
✅
232kj
82rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:22 PM
156kj
69rpm
40%
15mph
Wednesday 4/15/20 @ 11:33 AM
✅
385kj
85rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/15/20 @ 1:16 PM
220kj
66rpm
41%
15mph
Tuesday 6/26/18 @ 11:34 PM
✅
171kj
80rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Friday 8/10/18 @ 7:34 PM
141kj
67rpm
48%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 297 kj
Wednesday 3/1/23
158 kj
Saturday 7/20/19
45 min Turkey Burn Ride
Robin Arzón
✅ 327 kj
Monday 12/6/21
262 kj
Thursday 11/25/21
30 min Sweat Steady Ride
Jess King
✅ 277 kj
Sunday 10/17/21
184 kj
Saturday 10/16/21
60 min Football Pregame Ride
Jenn Sherman
✅ 470 kj
Sunday 1/10/21
267 kj
Sunday 1/10/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
233 kj
Sunday 12/20/20
✅ 364 kj
Sunday 12/20/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 208 kj
Thursday 12/17/20
173 kj
Thursday 12/17/20
60 min Climb Ride
Christine D'Ercole
✅ 503 kj
Sunday 6/28/20
305 kj
Saturday 8/24/19
30 min Lizzo Ride
Robin Arzón
✅ 232 kj
Tuesday 5/12/20
156 kj
Friday 8/2/19
45 min Power Zone Ride
Denis Morton
✅ 385 kj
Wednesday 4/15/20
220 kj
Wednesday 4/15/20
20 min Groove Ride
Cody Rigsby
✅ 171 kj
Tuesday 6/26/18
141 kj
Friday 8/10/18