Shake and Bake

Workouts

Thursday 7/28/22 @ 11:25 AM
199kj
73rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 11:21 AM
✅
215kj
75rpm
44%
17mph
Monday 5/25/20 @ 6:51 PM
✅
121kj
89rpm
47%
20mph
10 min Tabata Ride
Robin Arzón
Wednesday 11/6/19 @ 11:9 AM
96kj
75rpm
49%
19mph
Sunday 8/5/18 @ 12:26 PM
290kj
82rpm
40%
17mph
45 min 90s Ride
Ally Love
Sunday 8/5/18 @ 12:26 PM
✅
418kj
86rpm
44%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
199 kj
Thursday 7/28/22
✅ 215 kj
Monday 8/1/22
10 min Tabata Ride
Robin Arzón
✅ 121 kj
Monday 5/25/20
96 kj
Wednesday 11/6/19
45 min 90s Ride
Ally Love
290 kj
Sunday 8/5/18
✅ 418 kj
Sunday 8/5/18