Shake and Bake
Workouts
Saturday 2/3/24 @ 1:31 PM
442kj
82rpm
43%
18mph
Saturday 1/22/22 @ 10:20 PM
✅
602kj
72rpm
51%
20mph
Tuesday 1/9/24 @ 12:41 PM
✅
320kj
80rpm
36%
16mph
Sunday 7/3/22 @ 7:9 PM
267kj
77rpm
39%
16mph
Friday 3/12/21 @ 12:49 PM
✅
276kj
87rpm
51%
23mph
Friday 5/19/23 @ 2:7 AM
229kj
86rpm
47%
21mph
Friday 1/20/23 @ 12:8 PM
384kj
81rpm
39%
16mph
Wednesday 1/18/23 @ 1:56 AM
✅
393kj
80rpm
40%
17mph
Friday 1/29/21 @ 11:57 AM
377kj
83rpm
43%
18mph
Saturday 1/30/21 @ 6:19 PM
✅
441kj
78rpm
48%
19mph
Sunday 1/24/21 @ 2:23 PM
191kj
81rpm
39%
16mph
Sunday 12/20/20 @ 8:49 PM
✅
310kj
71rpm
52%
20mph
Thursday 12/12/19 @ 1:8 PM
122kj
75rpm
35%
14mph
Saturday 1/9/21 @ 4:13 AM
✅
139kj
74rpm
37%
14mph
Thursday 11/12/20 @ 11:26 AM
365kj
83rpm
42%
18mph
Saturday 11/14/20 @ 1:47 AM
✅
416kj
82rpm
45%
19mph
Saturday 7/13/19 @ 2:12 PM
536kj
84rpm
42%
18mph
Saturday 10/10/20 @ 5:57 PM
✅
582kj
81rpm
45%
19mph
Wednesday 3/4/20 @ 11:46 AM
✅
286kj
85rpm
45%
19mph
Wednesday 2/26/20 @ 1:23 AM
217kj
80rpm
42%
17mph
Workouts
442
kj
Saturday 2/3/24
267
kj
Sunday 7/3/22
384
kj
Friday 1/20/23
377
kj
Friday 1/29/21
191
kj
Sunday 1/24/21
365
kj
Thursday 11/12/20
217
kj
Wednesday 2/26/20