Shake and Bake
Workouts
Wednesday 10/21/20 @ 11:20 AM
✅
285kj
83rpm
46%
19mph
Saturday 10/17/20 @ 1:35 PM
148kj
78rpm
37%
15mph
Tuesday 8/4/20 @ 11:30 AM
✅
135kj
86rpm
52%
22mph
Thursday 7/30/20 @ 2:3 AM
kj
rpm
%
0mph
Sunday 7/26/20 @ 2:10 PM
✅
230kj
73rpm
54%
21mph
Monday 7/27/20 @ 10:50 PM
103kj
54rpm
48%
15mph
Tuesday 4/23/19 @ 11:5 AM
✅
413kj
84rpm
43%
19mph
Monday 4/20/20 @ 6:44 PM
234kj
82rpm
35%
15mph
Sunday 3/15/20 @ 3:31 PM
✅
98kj
75rpm
49%
19mph
Saturday 3/14/20 @ 4:40 PM
62kj
68rpm
44%
16mph
Sunday 6/30/19 @ 1:13 PM
✅
52kj
89rpm
34%
15mph
Monday 1/21/19 @ 3:22 PM
14kj
58rpm
25%
8mph
Saturday 12/29/18 @ 5:44 PM
✅
345kj
62rpm
39%
13mph
Saturday 12/29/18 @ 5:40 PM
313kj
80rpm
36%
15mph
Monday 7/9/18 @ 11:14 AM
✅
398kj
80rpm
46%
19mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Saturday 4/28/18 @ 5:28 PM
127kj
84rpm
40%
17mph
Saturday 4/28/18 @ 4:41 PM
✅
261kj
81rpm
34%
14mph
Sunday 2/4/18 @ 3:25 PM
✅
537kj
76rpm
48%
19mph
Sunday 2/4/18 @ 3:23 PM
296kj
69rpm
41%
15mph
Workouts
127
kj
Saturday 4/28/18