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Shake and Bake
becomingabadass
Grapevine TX
17 🔥
Beat 10ispin
VS
10ispin
DFW
11
Beat becomingabadass
Workouts
Previous Workouts
Sunday 4/18/21 @ 2:58 PM
✅
167
kj
76
rpm
46
%
18
mph
20 min Groove Ride
Cody Rigsby
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Monday 4/19/21 @ 4:33 PM
152
kj
78
rpm
43
%
18
mph
Sunday 1/10/21 @ 2:30 PM
✅
470
kj
81
rpm
42
%
18
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 2/7/21 @ 8:57 PM
127
kj
88
rpm
37
%
17
mph
Sunday 5/17/20 @ 2:12 PM
✅
250
kj
88
rpm
41
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 5:21 PM
215
kj
89
rpm
38
%
17
mph
Saturday 1/26/19 @ 1:52 PM
293
kj
77
rpm
41
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
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Saturday 1/26/19 @ 7:11 PM
✅
311
kj
79
rpm
42
%
17
mph
Friday 11/9/18 @ 12:29 AM
✅
367
kj
78
rpm
44
%
18
mph
45 min Metrics Ride
Denis Morton
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Friday 11/30/18 @ 1:0 AM
274
kj
82
rpm
38
%
16
mph
Sunday 8/5/18 @ 12:26 PM
290
kj
82
rpm
40
%
17
mph
45 min 90s Ride
Ally Love
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Sunday 8/5/18 @ 8:26 PM
✅
369
kj
84
rpm
43
%
18
mph
Wednesday 2/14/18 @ 12:7 AM
106
kj
72
rpm
33
%
13
mph
30 min Low Impact Ride
Denis Morton
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Sunday 2/18/18 @ 2:9 PM
✅
191
kj
79
rpm
40
%
17
mph
Sunday 1/28/18 @ 3:28 PM
436
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/28/18 @ 3:27 PM
✅
465
kj
85
rpm
41
%
18
mph
Previous Workouts
becomingabadass
Grapevine TX
17 🔥
Beat 10ispin
VS
10ispin
DFW
11
Beat becomingabadass
Workouts
Previous Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
167
kj
Sunday 4/18/21
152
kj
Monday 4/19/21
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
470
kj
Sunday 1/10/21
127
kj
Sunday 2/7/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
250
kj
Sunday 5/17/20
215
kj
Monday 5/18/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
293
kj
Saturday 1/26/19
✅
311
kj
Saturday 1/26/19
45 min Metrics Ride
Denis Morton
View Class
Share
✅
367
kj
Friday 11/9/18
274
kj
Friday 11/30/18
45 min 90s Ride
Ally Love
View Class
Share
290
kj
Sunday 8/5/18
✅
369
kj
Sunday 8/5/18
30 min Low Impact Ride
Denis Morton
View Class
Share
106
kj
Wednesday 2/14/18
✅
191
kj
Sunday 2/18/18
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
436
kj
Sunday 1/28/18
✅
465
kj
Sunday 1/28/18
Previous Workouts