Shake and Bake
Workouts
Tuesday 6/13/23 @ 12:35 PM
96kj
75rpm
36%
15mph
Tuesday 5/16/23 @ 10:34 AM
✅
196kj
86rpm
45%
19mph
Friday 3/3/23 @ 7:1 PM
148kj
58rpm
38%
12mph
Tuesday 4/12/22 @ 12:38 PM
✅
435kj
88rpm
44%
19mph
Monday 5/31/21 @ 12:11 PM
108kj
77rpm
37%
15mph
Tuesday 5/25/21 @ 8:33 PM
✅
218kj
92rpm
44%
20mph
Wednesday 1/6/21 @ 4:29 PM
165kj
77rpm
38%
15mph
Wednesday 1/6/21 @ 10:2 PM
✅
332kj
91rpm
46%
21mph
Sunday 12/27/20 @ 2:32 PM
162kj
76rpm
38%
15mph
Sunday 12/27/20 @ 2:52 PM
✅
302kj
88rpm
45%
20mph
Tuesday 10/27/20 @ 3:4 PM
139kj
78rpm
36%
14mph
Friday 10/23/20 @ 10:27 AM
✅
285kj
92rpm
42%
19mph
Thursday 10/1/20 @ 3:52 PM
69kj
79rpm
35%
15mph
Tuesday 10/13/20 @ 11:8 AM
✅
128kj
90rpm
41%
19mph
Saturday 7/18/20 @ 4:34 PM
175kj
69rpm
42%
16mph
Saturday 6/27/20 @ 12:27 PM
✅
363kj
81rpm
51%
21mph
Wednesday 4/1/20 @ 9:27 PM
149kj
74rpm
38%
15mph
Wednesday 4/1/20 @ 1:21 PM
✅
357kj
87rpm
49%
21mph
Saturday 1/11/20 @ 9:19 PM
111kj
78rpm
32%
13mph
Tuesday 1/14/20 @ 11:7 AM
✅
353kj
88rpm
49%
21mph
Workouts
162
kj
Sunday 12/27/20