Shake and Bake
Workouts
Friday 3/3/23 @ 8:10 PM
57kj
56rpm
36%
12mph
Saturday 3/11/23 @ 2:21 PM
✅
143kj
78rpm
42%
17mph
Monday 2/27/23 @ 8:0 PM
✅
139kj
66rpm
39%
14mph
Tuesday 2/7/23 @ 1:14 AM
100kj
73rpm
32%
13mph
Monday 2/27/23 @ 5:12 PM
136kj
66rpm
39%
14mph
Wednesday 2/8/23 @ 4:13 PM
✅
210kj
85rpm
38%
17mph
Saturday 2/25/23 @ 2:48 PM
126kj
59rpm
40%
14mph
Monday 6/14/21 @ 4:26 PM
✅
292kj
85rpm
45%
20mph
Thursday 2/23/23 @ 2:6 PM
135kj
68rpm
38%
14mph
Saturday 12/25/21 @ 5:58 PM
✅
233kj
91rpm
39%
18mph
Thursday 4/15/21 @ 3:15 PM
75kj
81rpm
35%
15mph
Monday 5/24/21 @ 4:17 PM
✅
75kj
87rpm
33%
15mph
Tuesday 3/16/21 @ 4:19 PM
163kj
70rpm
41%
15mph
Friday 3/5/21 @ 4:20 PM
✅
270kj
81rpm
45%
19mph
Monday 2/8/21 @ 5:21 PM
104kj
76rpm
38%
15mph
Friday 2/5/21 @ 4:46 PM
✅
165kj
85rpm
43%
18mph
Workouts
135
kj
Thursday 2/23/23
163
kj
Tuesday 3/16/21