Shake and Bake
Workouts
Saturday 6/17/23 @ 1:54 PM
36kj
61rpm
38%
13mph
Saturday 6/17/23 @ 1:58 PM
✅
37kj
83rpm
30%
13mph
Wednesday 6/14/23 @ 6:54 PM
✅
94kj
64rpm
40%
15mph
Wednesday 6/14/23 @ 6:50 PM
76kj
68rpm
36%
13mph
Wednesday 3/1/23 @ 8:4 PM
81kj
72rpm
35%
14mph
Wednesday 3/1/23 @ 8:2 PM
✅
83kj
81rpm
33%
14mph
Monday 2/27/23 @ 8:0 PM
139kj
66rpm
39%
14mph
Wednesday 2/1/23 @ 8:29 PM
✅
152kj
73rpm
39%
15mph
Monday 2/27/23 @ 5:12 PM
136kj
66rpm
39%
14mph
Thursday 2/23/23 @ 2:53 PM
✅
150kj
59rpm
44%
14mph
Saturday 2/25/23 @ 2:48 PM
126kj
59rpm
40%
14mph
Saturday 2/25/23 @ 3:0 PM
✅
146kj
70rpm
39%
15mph
Thursday 2/23/23 @ 2:6 PM
135kj
68rpm
38%
14mph
Wednesday 7/6/22 @ 6:53 PM
✅
162kj
80rpm
37%
15mph
Wednesday 2/22/23 @ 2:18 PM
206kj
69rpm
38%
14mph
Wednesday 2/22/23 @ 2:25 PM
✅
211kj
63rpm
42%
14mph
Saturday 2/18/23 @ 6:3 PM
139kj
67rpm
39%
14mph
Saturday 2/18/23 @ 6:5 PM
✅
163kj
70rpm
41%
15mph
Wednesday 1/25/23 @ 8:16 PM
138kj
67rpm
37%
14mph
Wednesday 1/25/23 @ 8:20 PM
✅
152kj
73rpm
39%
15mph
Workouts
36
kj
Saturday 6/17/23
81
kj
Wednesday 3/1/23
126
kj
Saturday 2/25/23
135
kj
Thursday 2/23/23
206
kj
Wednesday 2/22/23