Shake and Bake
Workouts
Thursday 12/7/23 @ 11:5 AM
199kj
80rpm
49%
20mph
Thursday 12/7/23 @ 4:54 PM
✅
323kj
75rpm
61%
24mph
Monday 11/20/23 @ 10:42 AM
210kj
76rpm
52%
20mph
Monday 11/20/23 @ 4:58 PM
✅
359kj
77rpm
63%
25mph
Monday 10/31/22 @ 9:53 AM
✅
279kj
77rpm
48%
19mph
Thursday 10/19/23 @ 4:45 PM
100kj
71rpm
58%
22mph
Monday 10/16/23 @ 10:25 AM
186kj
78rpm
48%
19mph
Monday 9/18/23 @ 4:11 PM
✅
321kj
72rpm
65%
25mph
Sunday 8/20/23 @ 3:12 PM
75kj
84rpm
42%
18mph
Saturday 2/18/23 @ 4:17 PM
✅
133kj
78rpm
54%
22mph
Thursday 5/11/23 @ 9:40 AM
306kj
76rpm
53%
20mph
Sunday 4/30/23 @ 3:14 PM
✅
523kj
79rpm
61%
25mph
Monday 4/24/23 @ 10:12 AM
145kj
82rpm
49%
20mph
Thursday 4/20/23 @ 4:57 PM
✅
270kj
75rpm
64%
25mph
Wednesday 3/29/23 @ 10:17 AM
210kj
70rpm
58%
20mph
Sunday 11/6/22 @ 3:25 PM
✅
296kj
73rpm
61%
23mph
Sunday 2/26/23 @ 2:8 PM
395kj
84rpm
47%
19mph
Saturday 11/12/22 @ 5:43 PM
✅
607kj
70rpm
61%
22mph
Saturday 2/25/23 @ 2:3 PM
54kj
82rpm
40%
16mph
Saturday 2/4/23 @ 5:3 PM
✅
135kj
80rpm
53%
22mph
Workouts
199
kj
Thursday 12/7/23
395
kj
Sunday 2/26/23