Shake and Bake
VS
Workouts
Tuesday 5/18/21 @ 10:4 AM
200kj
79rpm
41%
17mph
Thursday 8/13/20 @ 5:11 PM
✅
215kj
69rpm
47%
17mph
Friday 11/1/19 @ 9:5 AM
218kj
81rpm
42%
17mph
Wednesday 10/30/19 @ 3:29 PM
✅
250kj
70rpm
49%
18mph
Thursday 7/4/19 @ 2:0 PM
✅
381kj
82rpm
44%
19mph
Thursday 7/11/19 @ 5:2 PM
351kj
71rpm
47%
18mph
Sunday 6/23/19 @ 5:29 PM
173kj
80rpm
38%
16mph
Thursday 6/13/19 @ 4:29 PM
✅
265kj
72rpm
49%
19mph
Saturday 3/16/19 @ 7:45 PM
✅
469kj
84rpm
42%
18mph
Saturday 3/2/19 @ 5:43 PM
391kj
86rpm
38%
17mph
Wednesday 1/16/19 @ 4:40 PM
90kj
69rpm
54%
19mph
Sunday 11/18/18 @ 8:58 PM
✅
92kj
68rpm
53%
19mph
Thursday 11/22/18 @ 3:27 PM
356kj
87rpm
41%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
370kj
73rpm
47%
18mph
Friday 2/23/18 @ 10:30 PM
✅
393kj
84rpm
44%
19mph
Friday 2/23/18 @ 1:0 PM
302kj
69rpm
45%
17mph
Monday 1/29/18 @ 11:43 PM
✅
330kj
85rpm
36%
16mph
Thursday 12/21/17 @ 5:36 PM
301kj
77rpm
39%
16mph
Saturday 12/16/17 @ 5:38 PM
✅
693kj
83rpm
42%
18mph
Monday 12/18/17 @ 7:26 PM
573kj
79rpm
40%
17mph
becky0708
milesmaniacs/willow grove pa
58
🔥
VS
bigbertha
LoveSquad💜BooCrew💙
18
Workouts
351
kj
Thursday 7/11/19
391
kj
Saturday 3/2/19
356
kj
Thursday 11/22/18
301
kj
Thursday 12/21/17
573
kj
Monday 12/18/17