Shake and Bake
VS
Workouts
Thursday 9/5/19 @ 11:22 PM
141kj
83rpm
34%
15mph
Thursday 6/1/23 @ 10:29 AM
✅
314kj
85rpm
46%
20mph
Wednesday 7/22/20 @ 9:35 AM
280kj
84rpm
38%
16mph
Monday 2/20/23 @ 11:14 PM
✅
673kj
69rpm
62%
23mph
Sunday 1/3/21 @ 2:31 PM
490kj
77rpm
45%
18mph
Saturday 12/3/22 @ 4:0 PM
✅
726kj
82rpm
50%
21mph
Tuesday 10/11/22 @ 10:6 AM
240kj
79rpm
44%
18mph
Thursday 10/13/22 @ 2:17 PM
✅
460kj
87rpm
54%
23mph
Saturday 7/18/20 @ 9:23 AM
193kj
81rpm
40%
16mph
Tuesday 10/11/22 @ 5:10 PM
✅
381kj
83rpm
51%
22mph
Sunday 7/17/22 @ 1:30 PM
334kj
79rpm
42%
17mph
Sunday 7/17/22 @ 1:23 PM
✅
724kj
89rpm
54%
24mph
Monday 2/21/22 @ 1:13 PM
243kj
82rpm
43%
18mph
Thursday 2/17/22 @ 1:56 PM
✅
474kj
87rpm
54%
24mph
Tuesday 11/2/21 @ 10:27 AM
215kj
86rpm
39%
17mph
Thursday 12/2/21 @ 11:41 PM
✅
452kj
84rpm
54%
23mph
Saturday 4/17/21 @ 12:28 PM
461kj
78rpm
44%
18mph
Saturday 9/11/21 @ 3:0 PM
✅
1058kj
83rpm
59%
25mph
Sunday 11/3/19 @ 11:25 AM
321kj
86rpm
39%
17mph
Monday 8/24/20 @ 10:3 AM
✅
526kj
94rpm
45%
21mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
280
kj
Wednesday 7/22/20
193
kj
Saturday 7/18/20
321
kj
Sunday 11/3/19