Shake and Bake
Workouts
Sunday 6/21/20 @ 2:33 PM
350kj
80rpm
39%
16mph
Friday 1/22/21 @ 4:26 PM
✅
602kj
93rpm
43%
20mph
Sunday 7/12/20 @ 1:53 PM
367kj
76rpm
41%
16mph
Saturday 9/5/20 @ 4:12 PM
✅
620kj
88rpm
45%
20mph
Saturday 4/23/22 @ 9:28 PM
170kj
74rpm
40%
16mph
Friday 5/13/22 @ 4:6 PM
✅
289kj
90rpm
43%
20mph
Monday 2/21/22 @ 3:49 PM
256kj
78rpm
39%
16mph
Wednesday 3/23/22 @ 3:54 PM
✅
430kj
88rpm
44%
20mph
Wednesday 10/28/20 @ 4:8 PM
158kj
90rpm
34%
15mph
Saturday 1/23/21 @ 11:30 PM
✅
276kj
98rpm
40%
19mph
Tuesday 8/25/20 @ 2:59 PM
181kj
74rpm
41%
16mph
Wednesday 1/13/21 @ 5:9 PM
✅
319kj
91rpm
44%
20mph
Friday 6/5/20 @ 2:24 PM
363kj
80rpm
39%
16mph
Sunday 8/30/20 @ 6:3 PM
✅
625kj
87rpm
46%
20mph
Tuesday 8/11/20 @ 7:29 PM
133kj
88rpm
38%
17mph
Monday 8/3/20 @ 4:12 PM
✅
196kj
87rpm
44%
20mph
Wednesday 7/8/20 @ 2:28 PM
359kj
75rpm
41%
16mph
Sunday 6/28/20 @ 3:23 PM
✅
586kj
91rpm
43%
20mph
Saturday 5/30/20 @ 1:41 PM
179kj
74rpm
41%
16mph
Sunday 5/3/20 @ 6:29 PM
✅
258kj
90rpm
41%
19mph
Workouts
350
kj
Sunday 6/21/20
367
kj
Sunday 7/12/20
170
kj
Saturday 4/23/22
256
kj
Monday 2/21/22
158
kj
Wednesday 10/28/20
181
kj
Tuesday 8/25/20
363
kj
Friday 6/5/20
359
kj
Wednesday 7/8/20
179
kj
Saturday 5/30/20