Shake and Bake
Workouts
Thursday 9/10/20 @ 10:5 AM
✅
145kj
81rpm
42%
17mph
Thursday 9/10/20 @ 2:12 AM
106kj
78rpm
38%
15mph
Thursday 6/18/20 @ 10:27 AM
✅
162kj
78rpm
45%
18mph
Sunday 6/21/20 @ 7:20 PM
113kj
80rpm
38%
16mph
Thursday 7/18/19 @ 9:57 AM
✅
221kj
76rpm
45%
18mph
Wednesday 7/3/19 @ 12:59 AM
193kj
81rpm
39%
17mph
Tuesday 3/3/20 @ 11:26 AM
✅
142kj
80rpm
41%
17mph
Saturday 2/29/20 @ 4:44 PM
128kj
86rpm
38%
17mph
Wednesday 12/11/19 @ 11:33 AM
✅
152kj
76rpm
45%
18mph
Wednesday 12/11/19 @ 2:12 AM
95kj
70rpm
39%
15mph
Thursday 10/24/19 @ 10:23 AM
✅
223kj
76rpm
44%
18mph
Saturday 10/26/19 @ 11:16 PM
147kj
71rpm
39%
15mph
Saturday 11/24/18 @ 3:31 PM
✅
267kj
78rpm
46%
19mph
Friday 11/16/18 @ 11:39 PM
183kj
78rpm
40%
16mph
Wednesday 10/24/18 @ 10:2 AM
✅
405kj
80rpm
46%
19mph
Tuesday 10/23/18 @ 12:50 AM
303kj
82rpm
40%
17mph
Thursday 8/23/18 @ 10:25 AM
✅
191kj
75rpm
49%
19mph
Thursday 8/30/18 @ 10:57 AM
134kj
80rpm
41%
17mph
Wednesday 5/2/18 @ 10:21 AM
✅
257kj
80rpm
44%
19mph
Tuesday 5/8/18 @ 12:9 AM
173kj
80rpm
38%
16mph
Workouts
183
kj
Friday 11/16/18