Shake and Bake
Workouts
Tuesday 8/11/20 @ 10:11 AM
✅
228kj
71rpm
45%
16mph
Monday 5/3/21 @ 11:18 AM
223kj
79rpm
41%
17mph
Monday 11/25/19 @ 11:5 AM
✅
345kj
69rpm
47%
17mph
Wednesday 11/13/19 @ 9:58 AM
319kj
74rpm
43%
16mph
Monday 11/11/19 @ 11:5 AM
✅
155kj
80rpm
43%
18mph
Thursday 11/7/19 @ 3:27 PM
151kj
88rpm
40%
18mph
Wednesday 9/11/19 @ 10:1 AM
✅
323kj
71rpm
45%
16mph
Tuesday 8/6/19 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 10:33 AM
155kj
74rpm
45%
17mph
Wednesday 4/3/19 @ 11:43 PM
✅
161kj
85rpm
41%
17mph
Tuesday 2/19/19 @ 10:59 AM
✅
165kj
67rpm
50%
18mph
Monday 3/4/19 @ 9:29 PM
128kj
66rpm
45%
15mph
Thursday 11/22/18 @ 3:28 PM
✅
406kj
83rpm
45%
19mph
Thursday 11/22/18 @ 3:27 PM
356kj
87rpm
41%
18mph
Tuesday 10/30/18 @ 10:2 AM
✅
377kj
77rpm
46%
19mph
Tuesday 10/30/18 @ 11:15 PM
331kj
78rpm
42%
17mph
Wednesday 2/28/18 @ 11:7 AM
343kj
79rpm
43%
18mph
Friday 2/23/18 @ 10:30 PM
✅
393kj
84rpm
44%
19mph
Thursday 11/16/17 @ 10:55 AM
✅
393kj
72rpm
49%
19mph
Monday 11/27/17 @ 3:34 PM
378kj
79rpm
45%
18mph
Workouts
356
kj
Thursday 11/22/18