Shake and Bake

Workouts

Monday 10/26/20 @ 10:8 AM
✅
132kj
74rpm
42%
17mph
20 min 90s Ride
Robin Arzón
Thursday 7/22/21 @ 2:16 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 11:3 AM
✅
141kj
68rpm
46%
16mph
20 min HIIT Ride
Robin Arzón
Friday 1/15/21 @ 12:50 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:14 AM
✅
105kj
78rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Saturday 9/19/20 @ 2:7 AM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Robin Arzón
✅ 132 kj
Monday 10/26/20
kj
Thursday 7/22/21
20 min HIIT Ride
Robin Arzón
✅ 141 kj
Thursday 1/14/21
kj
Friday 1/15/21
15 min Pop Ride
Cody Rigsby
✅ 105 kj
Thursday 8/13/20
kj
Saturday 9/19/20