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Shake and Bake
beckie_k
Indiana
36 🔥
Beat alliekm7
VS
alliekm7
Manhattan Beach
2
Beat beckie_k
Workouts
Previous Workouts
Next Workouts
Friday 12/27/19 @ 11:14 AM
✅
153
kj
79
rpm
43
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 1/2/20 @ 5:29 PM
106
kj
55
rpm
48
%
15
mph
Thursday 5/16/19 @ 9:57 AM
✅
149
kj
80
rpm
42
%
18
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Wednesday 7/3/19 @ 11:9 PM
106
kj
71
rpm
40
%
15
mph
Saturday 3/9/19 @ 7:42 PM
✅
135
kj
85
rpm
44
%
19
mph
15 min Groove Ride
Cody Rigsby
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Share
Saturday 6/1/19 @ 12:8 AM
78
kj
72
rpm
39
%
15
mph
Wednesday 4/24/19 @ 10:13 AM
✅
124
kj
78
rpm
44
%
18
mph
15 min Tabata Ride
Alex Toussaint
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Thursday 5/30/19 @ 2:49 AM
78
kj
72
rpm
40
%
15
mph
Wednesday 5/22/19 @ 10:32 AM
✅
128
kj
77
rpm
46
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/19/19 @ 9:11 PM
86
kj
62
rpm
46
%
15
mph
Wednesday 5/1/19 @ 10:3 AM
✅
137
kj
75
rpm
48
%
19
mph
15 min HIIT Ride
Ally Love
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Share
Tuesday 1/1/19 @ 10:19 PM
107
kj
65
rpm
49
%
17
mph
Saturday 3/16/19 @ 3:44 PM
✅
176
kj
80
rpm
45
%
18
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Friday 12/14/18 @ 12:57 AM
149
kj
63
rpm
50
%
17
mph
Thursday 10/25/18 @ 10:2 AM
✅
170
kj
77
rpm
46
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 10/31/18 @ 11:49 PM
134
kj
64
rpm
49
%
17
mph
Thursday 10/4/18 @ 9:59 AM
✅
171
kj
78
rpm
45
%
18
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 10/9/18 @ 12:43 AM
136
kj
66
rpm
48
%
17
mph
Wednesday 8/8/18 @ 10:27 AM
✅
182
kj
77
rpm
47
%
19
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Friday 8/10/18 @ 12:18 AM
107
kj
71
rpm
41
%
15
mph
Previous Workouts
Next Workouts
beckie_k
Indiana
36 🔥
Beat alliekm7
VS
alliekm7
Manhattan Beach
2
Beat beckie_k
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
153
kj
Friday 12/27/19
106
kj
Thursday 1/2/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
149
kj
Thursday 5/16/19
106
kj
Wednesday 7/3/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
135
kj
Saturday 3/9/19
78
kj
Saturday 6/1/19
15 min Tabata Ride
Alex Toussaint
View Class
Share
✅
124
kj
Wednesday 4/24/19
78
kj
Thursday 5/30/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
128
kj
Wednesday 5/22/19
86
kj
Sunday 5/19/19
15 min HIIT Ride
Ally Love
View Class
Share
✅
137
kj
Wednesday 5/1/19
107
kj
Tuesday 1/1/19
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
176
kj
Saturday 3/16/19
149
kj
Friday 12/14/18
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
170
kj
Thursday 10/25/18
134
kj
Wednesday 10/31/18
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
171
kj
Thursday 10/4/18
136
kj
Tuesday 10/9/18
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
182
kj
Wednesday 8/8/18
107
kj
Friday 8/10/18
Previous Workouts
Next Workouts