Shake and Bake
VS
Workouts
Wednesday 8/4/21 @ 8:57 PM
183kj
63rpm
40%
13mph
Monday 8/9/21 @ 4:41 PM
✅
185kj
61rpm
39%
13mph
Saturday 12/5/20 @ 10:55 PM
✅
77kj
71rpm
40%
15mph
Tuesday 6/1/21 @ 3:1 PM
73kj
77rpm
37%
15mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Wednesday 10/21/20 @ 4:19 PM
✅
251kj
80rpm
37%
16mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Saturday 2/13/21 @ 6:49 PM
✅
330kj
88rpm
35%
16mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Thursday 1/28/21 @ 4:37 PM
✅
230kj
86rpm
34%
15mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Monday 1/18/21 @ 4:16 PM
✅
219kj
82rpm
35%
15mph
Saturday 1/9/21 @ 4:59 PM
✅
155kj
71rpm
40%
15mph
Saturday 1/9/21 @ 4:56 PM
138kj
80rpm
34%
14mph
Friday 11/27/20 @ 6:43 PM
127kj
59rpm
43%
13mph
Saturday 5/23/20 @ 12:41 PM
✅
183kj
74rpm
41%
16mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Friday 11/13/20 @ 4:28 PM
✅
184kj
73rpm
42%
16mph
Saturday 7/4/20 @ 8:27 PM
130kj
67rpm
39%
14mph
Monday 7/13/20 @ 11:51 AM
✅
192kj
63rpm
48%
17mph
beckala232
petaluma, ca
7
VS
spn4tacos
Fort Benning #ArmyWife
38
🔥
Workouts
183
kj
Wednesday 8/4/21
203
kj
Saturday 5/15/21
182
kj
Wednesday 1/20/21
127
kj
Friday 11/27/20
137
kj
Tuesday 11/10/20