Shake and Bake
Workouts
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Monday 12/5/22 @ 10:52 PM
✅
372kj
85rpm
40%
18mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Wednesday 6/29/22 @ 10:21 PM
✅
371kj
87rpm
41%
18mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Sunday 10/3/21 @ 5:5 PM
✅
450kj
86rpm
40%
18mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Wednesday 4/28/21 @ 9:47 PM
✅
313kj
90rpm
38%
17mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Wednesday 6/23/21 @ 10:12 PM
✅
325kj
90rpm
38%
17mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Saturday 2/20/21 @ 11:14 PM
✅
426kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Sunday 1/17/21 @ 11:21 PM
✅
296kj
89rpm
37%
17mph
Saturday 1/9/21 @ 4:59 PM
155kj
71rpm
40%
15mph
Wednesday 1/13/21 @ 10:59 PM
✅
186kj
83rpm
38%
16mph
Sunday 11/8/20 @ 5:29 PM
91kj
67rpm
40%
14mph
Wednesday 11/4/20 @ 12:4 AM
✅
126kj
75rpm
42%
16mph
Workouts
262
kj
Saturday 4/24/21
203
kj
Thursday 4/29/21
203
kj
Saturday 5/15/21
182
kj
Wednesday 1/20/21