Shake and Bake
Workouts
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Sunday 3/1/20 @ 2:33 PM
✅
136kj
78rpm
41%
17mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Saturday 4/24/21 @ 9:37 PM
✅
292kj
89rpm
33%
15mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Friday 2/12/21 @ 4:14 PM
✅
211kj
89rpm
32%
15mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Monday 4/26/21 @ 5:10 PM
✅
228kj
88rpm
33%
15mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Monday 4/19/21 @ 5:5 PM
✅
216kj
91rpm
32%
15mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Monday 2/22/21 @ 10:21 PM
✅
309kj
84rpm
35%
15mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Saturday 2/20/21 @ 5:22 PM
✅
216kj
88rpm
32%
14mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Monday 1/18/21 @ 4:59 PM
✅
216kj
87rpm
33%
15mph
Friday 6/19/20 @ 8:27 PM
138kj
65rpm
40%
14mph
Thursday 6/25/20 @ 12:36 PM
✅
152kj
61rpm
41%
14mph
Sunday 5/31/20 @ 6:27 PM
110kj
63rpm
38%
12mph
Thursday 6/4/20 @ 11:37 AM
✅
142kj
70rpm
37%
14mph
Workouts
262
kj
Saturday 4/24/21
203
kj
Thursday 4/29/21
196
kj
Monday 4/19/21
182
kj
Wednesday 1/20/21
138
kj
Friday 6/19/20