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Shake and Bake
beckala232
petaluma, ca
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
57 π₯
Beat beckala232
Workouts
Previous Workouts
Next Workouts
Monday 12/27/21 @ 11:37 PM
83
kj
66
rpm
39
%
14
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 1/14/22 @ 1:21 AM
β
130
kj
78
rpm
41
%
17
mph
Thursday 5/27/21 @ 9:5 PM
135
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 5/27/21 @ 11:48 PM
β
199
kj
79
rpm
40
%
17
mph
Tuesday 4/27/21 @ 6:55 PM
217
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 11:56 PM
β
338
kj
84
rpm
39
%
18
mph
Monday 2/8/21 @ 4:20 PM
301
kj
76
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 5:40 PM
β
486
kj
80
rpm
45
%
17
mph
Tuesday 1/26/21 @ 7:56 PM
184
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:11 AM
β
301
kj
84
rpm
47
%
17
mph
Wednesday 1/20/21 @ 6:57 PM
182
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:2 AM
β
281
kj
86
rpm
48
%
16
mph
Saturday 12/26/20 @ 9:9 PM
104
kj
59
rpm
46
%
15
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 12:26 AM
β
144
kj
75
rpm
43
%
17
mph
Friday 6/26/20 @ 9:58 PM
139
kj
77
rpm
37
%
15
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Share
Sunday 12/6/20 @ 11:22 PM
β
175
kj
88
rpm
36
%
16
mph
Saturday 12/5/20 @ 10:55 PM
77
kj
71
rpm
40
%
15
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/25/20 @ 1:9 AM
β
99
kj
76
rpm
42
%
17
mph
Sunday 11/8/20 @ 5:29 PM
91
kj
67
rpm
40
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 11/5/20 @ 12:45 AM
β
111
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
beckala232
petaluma, ca
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
57 π₯
Beat beckala232
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
83
kj
Monday 12/27/21
β
130
kj
Friday 1/14/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
135
kj
Thursday 5/27/21
β
199
kj
Thursday 5/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 4/27/21
β
338
kj
Monday 4/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Monday 2/8/21
β
486
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 1/26/21
β
301
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Wednesday 1/20/21
β
281
kj
Monday 1/18/21
20 min Holiday Ride
Kendall Toole
View Class
Share
104
kj
Saturday 12/26/20
β
144
kj
Tuesday 12/8/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
139
kj
Friday 6/26/20
β
175
kj
Sunday 12/6/20
15 min Pop Ride
Cody Rigsby
View Class
Share
77
kj
Saturday 12/5/20
β
99
kj
Wednesday 11/25/20
20 min Pop Ride
Cody Rigsby
View Class
Share
91
kj
Sunday 11/8/20
β
111
kj
Thursday 11/5/20
Previous Workouts
Next Workouts