Shake and Bake
Workouts
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Wednesday 5/26/21 @ 11:41 PM
✅
212kj
92rpm
37%
17mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Thursday 3/4/21 @ 11:10 PM
✅
337kj
96rpm
36%
18mph
Wednesday 3/3/21 @ 12:40 AM
112kj
84rpm
31%
13mph
Monday 3/1/21 @ 11:23 PM
✅
194kj
93rpm
35%
17mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Sunday 2/21/21 @ 9:40 PM
✅
325kj
98rpm
35%
17mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Saturday 2/6/21 @ 1:19 PM
✅
585kj
88rpm
40%
18mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Monday 1/25/21 @ 11:54 AM
✅
349kj
89rpm
40%
18mph
Friday 1/1/21 @ 5:59 PM
218kj
66rpm
41%
15mph
Sunday 1/3/21 @ 10:6 PM
✅
396kj
79rpm
46%
19mph
Saturday 12/26/20 @ 9:9 PM
104kj
59rpm
46%
15mph
Friday 12/11/20 @ 10:28 PM
✅
183kj
78rpm
47%
19mph
Saturday 12/5/20 @ 10:55 PM
77kj
71rpm
40%
15mph
Wednesday 12/2/20 @ 12:11 AM
✅
119kj
80rpm
44%
18mph
Sunday 10/18/20 @ 3:55 PM
131kj
60rpm
43%
14mph
Sunday 10/18/20 @ 3:54 PM
✅
222kj
75rpm
44%
18mph
Workouts
135
kj
Thursday 5/27/21
112
kj
Wednesday 3/3/21
301
kj
Monday 2/8/21