Shake and Bake
Workouts
Tuesday 9/14/21 @ 11:56 PM
✅
85kj
76rpm
35%
14mph
Tuesday 9/28/21 @ 2:52 PM
59kj
75rpm
36%
14mph
Thursday 8/19/21 @ 12:54 AM
✅
102kj
67rpm
41%
15mph
Monday 8/16/21 @ 10:0 PM
70kj
89rpm
29%
13mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Wednesday 2/10/21 @ 9:33 PM
✅
302kj
84rpm
39%
17mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Thursday 3/18/21 @ 6:27 PM
✅
287kj
82rpm
39%
16mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Friday 2/19/21 @ 7:11 PM
✅
407kj
83rpm
39%
17mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
Wednesday 11/18/20 @ 12:26 AM
125kj
75rpm
36%
14mph
Friday 11/20/20 @ 9:39 PM
✅
218kj
76rpm
43%
17mph
Sunday 11/8/20 @ 5:29 PM
91kj
67rpm
40%
14mph
Sunday 11/1/20 @ 8:3 PM
✅
119kj
74rpm
41%
16mph
Thursday 4/2/20 @ 8:13 PM
74kj
63rpm
38%
13mph
Tuesday 6/30/20 @ 4:24 PM
✅
156kj
72rpm
47%
18mph
Wednesday 6/10/20 @ 4:42 PM
135kj
62rpm
42%
14mph
Tuesday 6/9/20 @ 2:49 AM
✅
209kj
71rpm
45%
17mph
Workouts
203
kj
Thursday 4/29/21
196
kj
Monday 4/19/21
137
kj
Tuesday 11/10/20
135
kj
Wednesday 6/10/20