Shake and Bake
Workouts
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Thursday 5/27/21 @ 10:31 PM
✅
210kj
86rpm
39%
17mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Monday 1/25/21 @ 8:26 PM
✅
343kj
89rpm
39%
18mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Monday 4/26/21 @ 8:42 PM
✅
333kj
86rpm
40%
18mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Wednesday 5/12/21 @ 6:15 PM
✅
321kj
93rpm
37%
17mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Wednesday 3/3/21 @ 7:20 PM
✅
337kj
93rpm
38%
18mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Friday 2/5/21 @ 6:36 PM
✅
553kj
83rpm
41%
18mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Monday 1/18/21 @ 2:42 PM
✅
323kj
87rpm
39%
17mph
Saturday 12/26/20 @ 9:9 PM
104kj
59rpm
46%
15mph
Thursday 12/24/20 @ 4:35 PM
✅
178kj
78rpm
46%
19mph
Sunday 10/18/20 @ 3:55 PM
131kj
60rpm
43%
14mph
Thursday 10/29/20 @ 8:45 PM
✅
221kj
75rpm
45%
18mph
Monday 5/25/20 @ 4:58 PM
114kj
60rpm
39%
13mph
Monday 4/6/20 @ 10:50 PM
✅
225kj
73rpm
45%
18mph
Workouts
135
kj
Thursday 5/27/21
203
kj
Saturday 5/15/21
301
kj
Monday 2/8/21
182
kj
Wednesday 1/20/21
114
kj
Monday 5/25/20