Shake and Bake
Workouts
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Tuesday 6/1/21 @ 1:18 PM
✅
366kj
81rpm
38%
16mph
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Monday 6/7/21 @ 5:56 PM
✅
384kj
85rpm
43%
19mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Tuesday 4/27/21 @ 1:32 PM
✅
393kj
84rpm
43%
19mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Monday 4/26/21 @ 1:26 PM
✅
415kj
84rpm
44%
19mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Saturday 4/24/21 @ 1:18 PM
✅
536kj
83rpm
44%
19mph
Wednesday 11/18/20 @ 12:26 AM
125kj
75rpm
36%
14mph
Wednesday 11/18/20 @ 12:27 AM
✅
318kj
77rpm
50%
20mph
Sunday 11/8/20 @ 5:29 PM
91kj
67rpm
40%
14mph
Friday 11/13/20 @ 10:56 AM
✅
176kj
74rpm
48%
19mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Wednesday 5/27/20 @ 3:38 PM
105kj
61rpm
37%
12mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Wednesday 5/20/20 @ 3:51 PM
129kj
66rpm
39%
14mph
Sunday 5/17/20 @ 9:21 PM
✅
223kj
73rpm
45%
17mph
Workouts
208
kj
Tuesday 5/11/21
203
kj
Thursday 4/29/21
262
kj
Saturday 4/24/21
137
kj
Tuesday 11/10/20
105
kj
Wednesday 5/27/20
129
kj
Wednesday 5/20/20