Shake and Bake

Workouts

Thursday 7/28/22 @ 2:34 PM
✅
263kj
80rpm
45%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 10:33 AM
171kj
74rpm
40%
16mph
Sunday 12/26/21 @ 12:2 PM
✅
234kj
86rpm
41%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/5/22 @ 3:20 PM
189kj
86rpm
38%
17mph
Thursday 12/23/21 @ 5:58 PM
✅
260kj
85rpm
43%
19mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 11:9 AM
172kj
81rpm
38%
16mph
Friday 7/9/21 @ 8:58 PM
✅
335kj
76rpm
52%
21mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 4:9 PM
214kj
79rpm
43%
17mph
Tuesday 3/9/21 @ 6:19 PM
✅
296kj
80rpm
48%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 6:51 PM
204kj
79rpm
41%
17mph
Sunday 7/5/20 @ 3:12 PM
✅
311kj
78rpm
49%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 5/21/20 @ 11:18 AM
223kj
79rpm
43%
18mph
Wednesday 6/3/20 @ 9:58 PM
✅
262kj
83rpm
44%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 4:1 PM
234kj
81rpm
43%
18mph
Wednesday 7/3/19 @ 11:39 AM
✅
229kj
80rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 12:28 PM
202kj
77rpm
42%
17mph
Tuesday 5/19/20 @ 10:24 AM
✅
231kj
87rpm
41%
18mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 11:50 AM
218kj
83rpm
41%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 263 kj
Thursday 7/28/22
171 kj
Monday 7/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 234 kj
Sunday 12/26/21
189 kj
Wednesday 1/5/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 260 kj
Thursday 12/23/21
172 kj
Wednesday 12/15/21
30 min Together We Ride
Robin Arzón
✅ 335 kj
Friday 7/9/21
214 kj
Tuesday 7/13/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 296 kj
Tuesday 3/9/21
204 kj
Friday 3/5/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 311 kj
Sunday 7/5/20
223 kj
Thursday 5/21/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 262 kj
Wednesday 6/3/20
234 kj
Thursday 6/4/20
30 min Madonna Ride
Robin Arzón
✅ 229 kj
Wednesday 7/3/19
202 kj
Sunday 6/30/19
30 min The Last Dance Ride
Alex Toussaint
✅ 231 kj
Tuesday 5/19/20
218 kj
Monday 5/18/20