Shake and Bake
Workouts
Saturday 10/12/19 @ 12:42 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 9:56 PM
✅
689kj
91rpm
51%
23mph
Tuesday 10/26/21 @ 10:54 AM
407kj
88rpm
42%
19mph
Saturday 4/3/21 @ 2:9 PM
✅
613kj
91rpm
49%
22mph
Tuesday 8/24/21 @ 6:59 PM
211kj
87rpm
39%
17mph
Sunday 1/24/21 @ 6:3 PM
✅
335kj
91rpm
45%
21mph
Monday 8/9/21 @ 6:11 PM
410kj
84rpm
43%
19mph
Monday 8/9/21 @ 9:33 AM
✅
606kj
90rpm
48%
22mph
Tuesday 9/17/19 @ 4:33 PM
419kj
87rpm
43%
19mph
Thursday 6/11/20 @ 9:23 PM
✅
704kj
89rpm
53%
23mph
Saturday 9/7/19 @ 4:41 PM
544kj
88rpm
43%
19mph
Monday 2/17/20 @ 8:49 PM
✅
827kj
85rpm
52%
22mph
Sunday 6/30/19 @ 2:57 PM
466kj
82rpm
42%
18mph
Sunday 6/30/19 @ 8:0 PM
✅
787kj
81rpm
54%
22mph
Tuesday 2/12/19 @ 9:6 PM
381kj
87rpm
42%
19mph
Tuesday 12/18/18 @ 10:47 PM
✅
687kj
89rpm
52%
23mph
Monday 3/4/19 @ 4:46 PM
326kj
86rpm
40%
18mph
Friday 3/1/19 @ 12:40 AM
✅
357kj
73rpm
46%
18mph
Monday 1/14/19 @ 12:46 PM
364kj
82rpm
43%
18mph
Friday 1/18/19 @ 10:15 PM
✅
675kj
87rpm
53%
23mph
Workouts
211
kj
Tuesday 8/24/21
544
kj
Saturday 9/7/19
466
kj
Sunday 6/30/19