Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:30 PM
✅
274kj
89rpm
43%
19mph
Tuesday 9/6/22 @ 3:46 AM
159kj
69rpm
41%
15mph
Tuesday 8/24/21 @ 6:59 PM
211kj
87rpm
39%
17mph
Monday 7/13/20 @ 12:34 AM
✅
240kj
86rpm
41%
18mph
Tuesday 7/6/21 @ 6:20 PM
✅
206kj
79rpm
49%
20mph
Saturday 7/10/21 @ 2:15 PM
127kj
85rpm
38%
16mph
Tuesday 12/24/19 @ 11:55 AM
✅
224kj
86rpm
40%
18mph
Saturday 12/12/20 @ 5:58 PM
201kj
74rpm
43%
17mph
Sunday 9/8/19 @ 4:9 PM
379kj
92rpm
40%
19mph
Tuesday 9/15/20 @ 11:5 PM
✅
417kj
88rpm
43%
19mph
Monday 5/27/19 @ 6:21 PM
✅
281kj
89rpm
42%
19mph
Sunday 10/13/19 @ 11:9 PM
279kj
85rpm
42%
19mph
Thursday 7/25/19 @ 11:37 AM
✅
172kj
85rpm
43%
19mph
Saturday 7/27/19 @ 2:15 PM
135kj
81rpm
40%
17mph
Tuesday 5/7/19 @ 12:11 PM
267kj
86rpm
43%
19mph
Wednesday 5/8/19 @ 12:42 AM
✅
293kj
83rpm
45%
20mph
Tuesday 2/12/19 @ 9:6 PM
381kj
87rpm
42%
19mph
Thursday 4/11/19 @ 1:48 AM
✅
420kj
83rpm
44%
19mph
Saturday 8/4/18 @ 11:53 AM
151kj
88rpm
40%
18mph
Saturday 7/21/18 @ 2:22 AM
✅
203kj
94rpm
43%
20mph
Workouts
211
kj
Tuesday 8/24/21
379
kj
Sunday 9/8/19
135
kj
Saturday 7/27/19