Shake and Bake
Workouts
Thursday 1/24/19 @ 6:51 PM
✅
306kj
73rpm
51%
20mph
Tuesday 8/22/23 @ 10:10 AM
274kj
83rpm
44%
19mph
Friday 8/9/19 @ 2:36 PM
✅
333kj
78rpm
51%
21mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Tuesday 7/21/20 @ 11:57 PM
✅
110kj
70rpm
47%
17mph
Wednesday 10/7/20 @ 7:45 PM
103kj
77rpm
42%
17mph
Sunday 9/27/20 @ 1:34 PM
268kj
68rpm
44%
16mph
Tuesday 8/25/20 @ 1:14 PM
✅
297kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 12:43 AM
181kj
62rpm
47%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
215kj
76rpm
44%
17mph
Monday 3/23/20 @ 9:4 PM
✅
150kj
76rpm
44%
17mph
Saturday 3/21/20 @ 3:44 PM
137kj
81rpm
41%
17mph
Monday 1/13/20 @ 4:9 PM
✅
207kj
70rpm
44%
17mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Tuesday 3/12/19 @ 1:12 PM
✅
191kj
75rpm
49%
19mph
Monday 3/11/19 @ 2:52 PM
128kj
76rpm
42%
17mph
Workouts
274
kj
Tuesday 8/22/23
170
kj
Monday 1/13/20