Shake and Bake
Workouts
Wednesday 12/7/22 @ 6:36 PM
✅
20kj
65rpm
26%
9mph
Monday 11/28/22 @ 8:24 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 8:58 PM
✅
374kj
77rpm
46%
18mph
Saturday 4/3/21 @ 1:9 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 8:56 PM
45kj
89rpm
31%
14mph
Thursday 9/10/20 @ 1:42 PM
✅
58kj
97rpm
32%
16mph
Monday 8/10/20 @ 4:36 PM
✅
154kj
83rpm
42%
18mph
Thursday 7/2/20 @ 5:12 PM
5kj
14rpm
36%
3mph
Wednesday 8/5/20 @ 4:21 PM
✅
216kj
78rpm
42%
17mph
Thursday 7/16/20 @ 11:32 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 8:28 PM
✅
144kj
76rpm
51%
19mph
Tuesday 7/14/20 @ 2:15 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 11:52 AM
✅
233kj
73rpm
46%
18mph
Sunday 7/12/20 @ 2:26 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 10:51 PM
✅
167kj
78rpm
45%
18mph
Thursday 6/11/20 @ 7:47 PM
138kj
80rpm
40%
17mph
Tuesday 6/9/20 @ 9:57 PM
✅
236kj
74rpm
46%
18mph
Tuesday 6/9/20 @ 11:33 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 7:14 PM
✅
170kj
78rpm
38%
16mph
Monday 3/2/20 @ 1:3 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/16/20