Shake and Bake

Workouts

Saturday 7/30/22 @ 8:54 PM
✅
239kj
70rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/15/22 @ 1:33 AM
kj
rpm
%
0mph
Friday 2/4/22 @ 6:0 PM
✅
268kj
83rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/26/22 @ 3:32 AM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 12:5 AM
✅
223kj
84rpm
41%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 1:17 PM
✅
129kj
78rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 10:2 PM
✅
239kj
79rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 239 kj
Saturday 7/30/22
kj
Friday 7/15/22
30 min Pop Ride
Cody Rigsby
✅ 268 kj
Friday 2/4/22
kj
Wednesday 1/26/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 223 kj
Wednesday 1/5/22
kj
Wednesday 12/15/21
20 min Groove Ride
Cody Rigsby
✅ 129 kj
Saturday 4/10/21
kj
Friday 4/9/21
30 min Live DJ Ride
Cody Rigsby
✅ 239 kj
Saturday 3/14/20
0 kj
Saturday 3/14/20