Shake and Bake
Workouts
Tuesday 11/30/21 @ 11:26 PM
✅
267kj
77rpm
47%
19mph
Tuesday 12/14/21 @ 10:29 PM
193kj
74rpm
42%
16mph
Sunday 8/22/21 @ 2:12 PM
✅
82kj
87rpm
41%
18mph
Friday 8/20/21 @ 6:9 PM
45kj
81rpm
33%
14mph
Tuesday 8/10/21 @ 10:5 AM
55kj
89rpm
34%
16mph
Tuesday 6/22/21 @ 4:28 AM
✅
56kj
86rpm
35%
16mph
Tuesday 7/13/21 @ 8:20 PM
✅
107kj
86rpm
39%
17mph
Tuesday 7/27/21 @ 3:54 AM
94kj
83rpm
38%
16mph
Tuesday 7/13/21 @ 9:25 AM
✅
58kj
84rpm
36%
16mph
Saturday 5/29/21 @ 5:25 PM
45kj
81rpm
33%
14mph
Friday 6/25/21 @ 1:7 PM
✅
175kj
78rpm
46%
19mph
Monday 6/21/21 @ 6:15 PM
153kj
74rpm
45%
18mph
Saturday 11/28/20 @ 10:43 PM
113kj
78rpm
44%
18mph
Wednesday 11/25/20 @ 1:7 AM
✅
152kj
78rpm
50%
20mph
Sunday 4/12/20 @ 6:51 PM
✅
374kj
78rpm
45%
18mph
Sunday 12/29/19 @ 6:43 PM
221kj
78rpm
36%
15mph
Saturday 4/4/20 @ 5:44 PM
✅
144kj
83rpm
41%
17mph
Tuesday 2/4/20 @ 5:30 PM
129kj
79rpm
41%
17mph
Friday 2/14/20 @ 12:54 PM
✅
232kj
78rpm
44%
18mph
Thursday 2/13/20 @ 5:37 PM
210kj
74rpm
44%
17mph
Workouts
221
kj
Sunday 12/29/19
129
kj
Tuesday 2/4/20