Shake and Bake

Workouts

Monday 7/25/22 @ 8:47 PM
✅
236kj
83rpm
42%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
Wednesday 6/23/21 @ 11:34 PM
✅
75kj
85rpm
40%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/8/22 @ 5:2 PM
35kj
45rpm
47%
13mph
Sunday 7/11/21 @ 4:15 PM
✅
81kj
85rpm
42%
18mph
10 min Low Impact Ride
Hannah Frankson
Saturday 5/1/21 @ 5:4 PM
36kj
36rpm
56%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 236 kj
Monday 7/25/22
194 kj
Friday 7/15/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 75 kj
Wednesday 6/23/21
35 kj
Saturday 1/8/22
10 min Low Impact Ride
Hannah Frankson
✅ 81 kj
Sunday 7/11/21
36 kj
Saturday 5/1/21