Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 3:4 PM
✅
219kj
73rpm
45%
17mph
Wednesday 4/14/21 @ 11:17 AM
153kj
74rpm
38%
15mph
Monday 11/8/21 @ 2:26 PM
✅
221kj
74rpm
45%
17mph
Sunday 11/7/21 @ 5:12 PM
148kj
93rpm
32%
15mph
Friday 6/11/21 @ 11:5 AM
✅
276kj
57rpm
46%
14mph
Wednesday 8/11/21 @ 12:37 PM
198kj
60rpm
39%
13mph
Monday 8/2/21 @ 11:34 AM
✅
159kj
76rpm
45%
18mph
Monday 8/2/21 @ 12:57 PM
91kj
72rpm
37%
14mph
Wednesday 2/24/21 @ 1:11 AM
✅
121kj
74rpm
47%
18mph
Sunday 6/13/21 @ 2:43 PM
68kj
78rpm
35%
14mph
Saturday 12/5/20 @ 12:50 PM
✅
135kj
66rpm
47%
17mph
Monday 5/31/21 @ 3:47 PM
105kj
70rpm
40%
15mph
Wednesday 1/6/21 @ 12:0 AM
✅
102kj
71rpm
45%
17mph
Thursday 1/14/21 @ 5:13 PM
85kj
74rpm
40%
16mph
Tuesday 12/8/20 @ 1:32 PM
✅
123kj
79rpm
40%
16mph
Saturday 5/30/20 @ 8:9 PM
103kj
73rpm
39%
15mph
Thursday 9/10/20 @ 11:23 PM
✅
245kj
75rpm
46%
18mph
Thursday 9/10/20 @ 3:26 PM
189kj
75rpm
42%
17mph
Thursday 4/9/20 @ 11:57 AM
168kj
56rpm
45%
14mph
Saturday 5/23/20 @ 12:41 PM
✅
183kj
74rpm
41%
16mph
becausetriplets
Huntley, IL
85
🔥
VS
spn4tacos
Fort Benning #ArmyWife
7
Workouts
148
kj
Sunday 11/7/21
198
kj
Wednesday 8/11/21
168
kj
Thursday 4/9/20